Random Feed wrote an interesting post today on
Here’s a quick excerpt
Reese Witherspoon is often found (thanks to the paparazzi) running in the neighborhood to get her daily bout of exercise. However, Reese told Shape Magazine that she has recently started taking a class called YogaHop. During a typical 90-minute class there is upbeat music playing such as pop and hip hop instead of the traditional zen-like music in regular yoga classes. The class mixes yoga poses with this high energy music. During the first hour, you move from one pose to the next after ju

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